Sunday, November 7, 2010

Old Fashioned Beef Stew

1/4 cup all-purpose flour
1 1/2 teaspoon salt
1/8 teaspoon pepper
 
1 1/2 pounds beef stew cut into pieces
2 tablespoons oil or shortening
2 chopped onions
3 cups hot water
3 medium potatoes, pared and cut into fourths or smaller
2 carrots, cut into 1 inch slices
1/2 cup fresh, frozen or canned green peas
1 beef bouillon cube
 
 
Mix flour, salt and pepper. I put in zip-lock bag.  Add beef to bag and coat beef in flour mixture.
Heat oil or shortening in a 4 quart dutch oven until melted.  Brown beef.  Stir in chopped onion.  Cook 5 or 10 minutes, stirring frequently, drain off fat.
 
Add hot water and bouillon cube.  Heat to boiling and reduce heat.  Cover and simmer 2 hours.  ( you can use crock pot and cook about 6 hours on low or about 3 hours on high)
 
Cover and simmer until vegetables are tender, about 30 min if cooking on stove.  Thicken stew if desired by shaking 1/2 cup cold water and 1 or 2 tablespoons flour in tightly covered jar.  Stir into stew.  Heat to boiling, stirring constantly.  Boil and stir one minute.
 
Serve over rice or noodles.  Makes 4 to 6 servings.

No comments:

Post a Comment